Cardiovascular disease CVD
Cardiovascular disease CVD
Sa pangunahing (esensyal) na altapresyon, ito ay dahil sa impluwensya ng namamana, hilig sa mataas na presyon ng dugo sa konteksto ng hindi malusog na pamumuhay, masamang gawi, hindi malusog na pagkain, na nagdudulot ng labis na timbang. Dagdag pa ang stress, kalikasan, kakulangan sa tulog at aktibidad. Lahat ito ay negatibong nakakaapekto sa trabaho ng puso at sa tono ng mga daluyan ng dugo. Ang presyon ay unang tumataas nang hindi napapansin at pagkatapos ay mas nagiging malinaw.
ЧИТАТЬ ДАЛЕЕ ...
Cardiovascular diseases: causes, risk factors, and prevention strategiesCardiovascular diseases (in short: CVD, from English to cardiovascular diseases) is the most common cause of death and associated with a considerable burden for the health system. According to the world health organization (WHO), CVD annually, approximately 17.9 million deaths, which equates to just under 32% of all deaths worldwide.Definition and classificationHeart disease refers to a group of diseases that affect the heart and blood vessel system. Among the most important forms:Coronary heart disease (CHD), including heart attack;Stroke (Apoplexy);Congestive heart failure;Arrhythmias;High Blood Pressure (Hypertension);peripheral arterial occlusive disease.Causes and PathomechanismsThe Central pathophysiological basis of many of CVD is atherosclerosis — a chronic inflammation of the inner vessel wall with subsequent deposition of lipids, smooth muscle cells and fibrous tissue. This leads to the narrowing of the blood vessels and reduces blood flow to vital organs.A crucial factor in the development of atherosclerosis, an increased level of LDL-cholesterol (low-density lipoprotein), which is to penetrate into the vessel wall and is oxidized. This inflammation triggers the macrophage cholesterol record and so-called foam cells.Risk factorsRisk factors for CVD in modifiable and non-modifiable sub-parts:Non-modifiable:Age (the risk increases from 45 years in men and 55 years in women);Gender (men are affected earlier and more heavily);Genetic Disposition.Modifiable:High blood pressure;Hyperlipidemia;Diabetes mellitus type 2;Smoking;Overweight and obesity;Lack of exercise;unhealthy diet (high, high-salt-, sugar -, and fat content);chronic Stress;excessive consumption of alcohol.Prevention and ManagementEffective prevention of CVD, using a combination of individual and socio-political measures:Life style changes: Regular physical activity (150 minutes/week of moderate stress), well-balanced diet, Smoking, according to the model of the Mediterranean diet, refraining from tobacco and reduction of alcohol consumption.Drug therapy: the Case of existing risk factors, medication use, for example, antihypertensive agents, statins to reduce cholesterol, or antidiabetic drugs.Regular checkups: measurement of blood pressure, blood sugar and cholesterol tests from the age of 40. Years old.Health policy measures: salt reduction in finished products, the value of directories on food packaging, promoting Cycling and pedestrian zones.ConclusionCardiovascular diseases are a serious health challenge, however, is highly präventierbar. Through the systematic reduction of modifiable risk factors and early diagnosis and treatment, the incidence and mortality of this disease is significantly lower. An interdisciplinary approach, the medicine, food science and health policy, is of crucial importance.
Cardio Balance is an all-natural formula designed to act on the root cause of high blood pressure and fatal cardiovascular diseases and strokes. It's a zero-risk range for men and women of all ages. The natural ingredients-rich nutrient profile helps reduce blood cholesterol levels and boost blood circulation function, digestive system, and overall health. Cardiovascular disease CVD.
Cluster Cardio-vascular diseases and their causes
Basic measures for the prevention of cardiovascular diseases
Medication for dizziness and high blood pressure
Thesis prevention of cardiovascular diseases
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Isang malawak na pagpipilian ng mga gamot mismo pati na rin ng mga pamamaraan para sa pagbawas ng gamot mula sa mataas na presyon ang nagbibigay-daan sa iyo na pumili ng pinaka-komportableng programa ng paggamot – ang abot-kaya sa gastos, na may minimal na pagpapakita ng mga side effect, at isinasaalang-alang ang ibang kasamang sakit. Kapag matagal ang pag-inom ng tabletas at binabago ng doktor ang gamot, ito ay dahil ang ilang gamot ay may katangian na magdulot ng pagkagumon, na nagreresulta sa kaunting pagbaba ng bisa nito. Bukod dito, hindi lahat ng grupo ng gamot ay angkop para sa mga pasyente sa iba't ibang edad, at may mga limitasyon din sa pagiging compatible nito sa ibang uri ng gamot. Cardio Balance is an all-natural formula designed to act on the root cause of high blood pressure and fatal cardiovascular diseases and strokes. It's a zero-risk range for men and women of all ages. The natural ingredients-rich nutrient profile helps reduce blood cholesterol levels and boost blood circulation function, digestive system, and overall health.
Qigong as a complementary method for the treatment of hypertension: An OverviewHigh blood pressure (arterial hypertension) is a global health problem and is considered the main risk factor for cardiovascular disease, stroke, and kidney damage. According to estimates by the world health organization (WHO) have approximately 1.28 billion adults aged 30 to 79 years of this disease. In addition to conventional treatment approaches, such as medication and lifestyle changes, complementary methods, including Qigong, have become increasingly important.Qigong is a traditional Chinese health practice, physical movement, breathing techniques and mental concentration combines. The goal of this practice is to harmonize the flow of life energy Qi in the body and thus to promote physical and mental well-being.Mechanisms of action of Qigong for hypertensionSeveral mechanisms could explain the blood pressure lowering effect of Qigong:Activation of the para-sympathetic nervous system: Regular Qigong Exercises can increase the Vagustonus and thereby slow down the heartbeat and lower blood pressure.Stress reduction: Through the combination of movement, breathing and Meditation, the cortisol level is reduced and the stress response mitigated.Improvement in vascular elasticity: a long-Term practice, can affect the endothelial function and arterial elasticity is positive.Breathing regulation: a deep, conscious breathing promotes the uptake of oxygen, and is able to support the autonomic Regulation of blood pressure.EvidenceA number of clinical trials and meta-analyses suggests that Qigong can have a moderate, but significant blood pressure lowering effect. Thus, a meta-analysis from the year 2020, the evaluated data from more than 1 000 participants showed an average reduction in systolic blood pressure by 6.6 mmHg, and in diastolic blood pressure by 4.5 mmHg with regular Qigong practice, in comparison to control groups.A randomized controlled study in China (2019) with 120 patients with mild to moderate hypertension showed that the group that trained for eight weeks Qigong, had significantly lower blood pressure than the control group that received only standard treatment.Practical RecommendationsFor patients with hypertension Qigong can be used as a complementary measure, recommended, however, never as a replacement for prescribed medication. The following points should be observed:Regularity: 2-3 sessions per week for 30-60 minutes.Gentle forms: as a Priority, gentle, flowing Qigong styles such as the Ba Duan Jin or Liu Zi Jue choose.Instructions: start under the guidance of a qualified instructor, the Exercises correctly.Individual adjustment: In the case of existing health problems prior to the beginning with the house doctor.ConclusionQigong offers a smooth, cost-effective and well-tolerated method has a promising potential to support blood pressure control. Further large-scale, longer-term studies are needed to understand the mechanisms of action and to develop standardized training protocols. The Integration of Qigong in the preventive and therapeutic care of patients with hypertension could make a valuable contribution to improving the quality of life and reduction of cardiovascular risks.Cardio Balance