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The first course of cardiovascular diseases

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Описание The first course of cardiovascular diseases

A sedentary lifestyle, alcohol, and cigarette consumption increase body weight which in turn hinders healthy blood circulation and strength of arteries and veins. This results in high blood pressure. So, if you’re overweight, you need to monitor your blood pressure frequently.

Cardiovascular diseases: The silent threat no. 1Did you know that cardiovascular disease worldwide and the leading cause of death? According to the world health organization, this disease group takes the first place among all causes of death and affects people regardless of age, gender or Lifestyle.Why is this so?Behind a lot of heart and vascular disease risk factors develop over the years inconspicuous are:High blood pressure,elevated cholesterol levels,Obesity,Lack of movement,Stress and Smoking.Often show up late or even no symptoms — until it is too late.What can you do?Prevention is the best protection! Protect your heart with a simple but effective steps:Regular physical activity,a balanced diet with plenty of fruits, vegetables and fiber,Avoiding Smoking and excessive alcohol consumption,regular health checks: blood pressure measurement, blood tests, ECG.Your heart deserves your attention.Make today the first step: Talk to your doctor about your individual risk. Early detection saves lives.Invest in your heart health today, tomorrow and every day.Your way to a healthier life begins now.

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Kasabay nito, hindi inirerekomenda ang pangmatagalang pag-inom ng mga gamot mula sa kategoryang Diuretics, dahil ang mahahalagang sangkap tulad ng Potassium, Calcium, Magnesium ay mabilis na nailalabas sa katawan kasama ng sobrang tubig at asin. Alinsunod sa katangiang ito, sinasabayan ng mga Diuretics ang pag-inom ng mga gamot na may laman ng mga sangkap na ito. Maaaring ito ay mga vitamin at mineral na complexes, monokomponent, o mga suplemento sa pagkain na may napatunayang klinikal na bisa. Select diseases of the circulatory System Cardiovascular diseases and immune system

Select diseases of the circulatory System

Cardiovascular diseases and immune system

Cardiovascular diseases, Tests with answers

Cardiovascular diseases, Tests with answers

Мнение эксперта

Ang mga tableta para pababain ang presyon ng dugo ay natural na nakakatulong para mabilis itong bumalik sa normal, pero inirerekomenda rin na baguhin ang pamumuhay. Ang malusog na pagkain, kontrol sa timbang, regular na ehersisyo, at pag-iwas sa paninigarilyo at alak ay magagandang paraan para maiwasan ang mataas na presyon ng dugo. Siguraduhing mas kaunting sodium (hal. asin) at mas maraming potassium (mga saging, spinach, broccoli) ang mapapasok sa katawan. Отзывы о The first course of cardiovascular diseases

Елизавета: Ang mga modernong gamot sa pag-imprenta ay hinahati sa 10 iba't ibang grupo ayon sa kanilang mekanismo ng pagkilos. Pagkatapos suriin ng doktor ang mga reklamo ng pasyente at ang resulta ng mga pagsusuri, nagrereseta siya ng isa o higit pang gamot, na hindi dapat baguhin nang mag-isa. Ang mga gamot sa puso at daluyan ng dugo ay hindi kabilang sa mga puwedeng irekomenda sa kaibigan. Ang maling desisyon ay maaaring magdulot ng malungkot na kahihinatnan. Lahat ng gamot na pampababa ng presyon ng dugo ay kailangan ng reseta. Sa artikulong ito, tinitingnan natin ang kanilang modernong klasipikasyon base sa mga aktibong sangkap at sa paraan ng epekto nito sa katawan.

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Nililinis ang mga ugat na kailangang alagaan mula sa deposito at pinananatili ang kinakailangang lakas ng tibok ng puso!

Severe Cardiovascular Diseases

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Lecture: risk factors for cardiovascular diseasesDear ladies and gentlemen,Today I want to tell you about the most important risk factors for cardiovascular disease — is a subject that is in our modern society, is of increasing relevance. Heart attacks, strokes and other cardiovascular diseases are the leading causes of death worldwide. But what favors their formation? And what can we do to reduce our risk?First of all it is important to understand that cardiovascular disease is usually the result of a complex interplay of various factors. One distinguishes between modifiable and non-modifiable risk factors.Among the non-modifiable factors:Age: With increasing age increases the risk of cardiovascular disease.Gender: men are generally affected earlier and more frequently than women, until the Onset of Menopause.Genetic predisposition: A family history of heart disease increases an individual's risk.Of much greater importance, however, have the modifiable risk factors that we take an active influence:High Blood Pressure (Hypertension). A permanently elevated blood pressure on the blood vessels and the heart. Regular checks and medication if necessary can help here.Elevated Cholesterol Levels. In particular, a high LDL‑cholesterol (bad cholesterol) promotes atherosclerosis — the hardening of the vessels.Overweight and obesity. An increased BMI is often associated with other risk factors such as hypertension or Diabetes.A lack of exercise. Regular physical activity strengthens the cardiovascular System and lowers the overall risk.Smoking. Nicotine and other harmful substances can damage the blood vessel walls and increase the propensity for thrombosis.Diabetes mellitus. Insufficiently adjusted Diabetes, the vascular system, is charged in a sustainable way.Stress. Chronic Stress can lead to an increase in blood pressure and unhealthy behavior (e.g., excessive alcohol consumption) lead.Unhealthy Diet. A high consumption of saturated fats, sugar and salt promotes Obesity, hypertension and dyslipidemia.What does this mean for our daily practice? The good news is that Many of these factors through the use of simple, but sustainable lifestyle changes to have a positive influence. A balanced diet with lots of fruits, vegetables and fiber, regular exercise, giving up Smoking, and a healthy way of dealing with Stress can reduce the risk of cardiovascular disease significantly.Prevention begins in the everyday life. It is not about to change radically, but it was about the small, but effective steps. Regular medical check-UPS help to detect risk factors early on and to fight in a targeted manner.In summary: Our heart deserves to be well protected. As we become more aware of our own responsibility and healthy habits to establish, we can strengthen our cardiovascular System in the long term, and our life is of a higher quality of life and life meet.Many thanks for your attention. I am happy to answer any questions.Would you like me to make a certain section in more detail or more aspects of the subject complement?