Diseases of the circulatory System heart disease
Diseases of the circulatory System heart disease
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Diseases of the circulatory system: heart diseasesThe cardiovascular system is to supply the entire body with oxygen and nutrients is of Central importance. It consists of the heart as the Central Pumporgan, as well as an extensive network of blood vessels, including arteries, veins, and capillaries. Diseases of this system are worldwide one of the main causes of morbidity and mortality.Definition and classificationHeart disease (cardiovascular disease) refers to a group of diseases that affect the vagina and the heart muscle, the valves of the heart, the coronary arteries or the Heart. The main forms include:Coronary heart disease (CHD): it is caused by a narrowing or occlusion of the coronary arteries, usually due to atherosclerosis. This leads to reduced blood flow to the heart muscle (myocardial ischemia), and can lead to Angina or a myocardial infarction.Heart failure: In this disease, the pumping function of the heart is reduced, so that it can no longer pump enough blood in the circulation. Symptoms are shortness of breath, among others, fatigue and Edema.Arrhythmias: heart rhythm disorders, which are characterized by too fast (tachycardia), too slow (bradycardia) or irregular beats. Causes may be electrical conduction disturbances, myocardial infarction, or metabolic disorders.Flap error: malfunction of the heart valves (e.g., stenosis or Insufficiency) to impede the normal flow of blood through the heart. Examples are aortic valve stenosis and mitral valve insufficiency.Cardio-myopathies: disorders of the heart muscle, to structural and functional changes. One distinguishes between dilated, hypertrophic and restrictive forms.Risk factorsA number of modifiable and non-modifiable factors increases the risk for heart disease:Non-modifiable: age, gender (men are affected up to the menopause age, more likely), genetic Disposition.Modifiable: hypertension, hyperlipidemia, Diabetes mellitus, Smoking, Obesity, physical inactivity, unhealthy diet and chronic Stress.DiagnosticsThe diagnosis of heart diseases includes various methods:History and clinical examination (auscultation, blood pressure measurement)Electrocardiogram (ECG) for the assessment of the electrical rhythm of the heartEchocardiography (ultrasound of the heart) to evaluate the pumping function, and valvular structuresLoad tests (e.g., treadmill test) for the detection of IschemiaCoronary angiography for the direct visualization of vascular stenosisLaboratory parameters (e.g., Troponins in the case of suspected infarction)Therapy and preventionThe therapy depends on the disease, and can be done with medication (e.g. beta‑blockers, ACE inhibitors, anticoagulants) or interventional (e.g., PTCA with stent implantation, Bypass surgery).Effective prevention is based on the modification of risk factors, regular physical activity, healthy diet, abstinence from Smoking, weight control, and adequate treatment of hypertension and Diabetes.ConclusionHeart diseases are a heterogeneous group of serious diseases with significant health and social consequences. Early diagnosis, adequate therapy and systematic prevention are essential to maintain the quality of life of those Affected, and to reduce the mortality.
If you have disturbed sleep, fatigue, disorientation, confusion, or nervousness, it's time to monitor your blood pressure. Either lack of sleep or too much sleeping might mean your blood pressure is high or low. If it’s left untreated, you will soon face an onslaught of multiple illnesses. Diseases of the circulatory System heart disease. Ektrak mula sa prutas ng cranberry Ektrak mula sa prutas ng appleberry Magnesium L-Arginin Ektrak mula sa dahon at bulaklak ng hawthorn Pulbos ng bulaklak ng hibiscus Ektrak mula sa dahon ng oliba Ektrak mula sa buto ng ubas Ektrak mula sa black currant Coenzyme Q10 Bitamina B6 Folate
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Ektrak mula sa prutas ng cranberry Ektrak mula sa prutas ng appleberry Magnesium L-Arginin Ektrak mula sa dahon at bulaklak ng hawthorn Pulbos ng bulaklak ng hibiscus Ektrak mula sa dahon ng oliba Ektrak mula sa buto ng ubas Ektrak mula sa black currant Coenzyme Q10 Bitamina B6 Folate Not all cases of high Blood pressure present symptoms of headaches. However, when there is a sudden surge in blood pressure, it can cause a headache. The headache feels like throbbing pain and occurs on both sides of the head. It gets worse with physical activity. (It’s also a sign of a medical emergency).
The Best thing for high blood pressure prevention and non‑drug measuresHigh blood pressure, also called hypertension, is one of the most common diseases and is considered as an important risk factor for cardiovascular diseases such as heart attack and stroke. Early prevention as well as the implementation of health-promoting lifestyle changes can reduce the risk of disease significantly and, in the case of pre-existing hypertension, the treatment much support.1. A healthy diet as a basisA balanced diet plays a Central role in the regulation of blood pressure. It is recommended in particular:Reduction of salt consumption: A consumption of less than 5 g of salt per day (around a teaspoon) can lower the blood pressure by 5 mmHg.A rich supply of potassium, Magnesium, and Calcium: food, such as bananas, spinach, nuts, and dairy products to support the Regulation of blood pressure.Fiber-rich diet: whole grain products, fruit and vegetables for the heart health.Restriction of saturated fat and sugar: a waiver of processed foods and soft drinks also reduces the risk of Obesity and Diabetes.2. Regular physical activityAerobic strains are particularly effective against high blood pressure. Recommended:30 minutes of moderate exercise (e.g., fast walking, Cycling, Swimming) for five to seven days per week.Strength training is to strengthen the muscles and for weight control.Studies show that regular endurance training can reduce blood pressure by several mmHg — in some patients, up to 30 mmHg.3. Weight reductionEach accepted kilogram of lead on average to a reduction in blood pressure of 1.5 mmHg. In addition, cholesterol levels drop and the risk of Diabetes.4. Stress management and relaxation techniquesPsychological Stress leads to a temporary increase in blood pressure; in the case of chronic Stress, and this can contribute to the permanent hypertension. Effective methods of stress reduction include:Meditation and mindfulness training.Deep relaxation and deep breathing exercises (for example, with the help of the device or rate™, the trained through feedback from the respiratory patterns of slow, deep Breathing).Yoga and Tai Chi.5. Waiver of risky behaviorsSmoking: nicotine causes vasoconstriction and increases blood pressure.Alcohol use: Excessive alcohol consumption increases the blood pressure and is a burden on the heart.For the pain: long-term use of certain pain pills can increase the blood pressure values.6. Other positive influencesUnconventional factors that can influence blood pressure is positive:Pets: owning a pet can reduce Stress and lower blood pressure.Social contacts: a Strong social relationships, stress-mitigating effect, and promote mental health.SummaryThe best strategy against hypertension combines consists of a holistic approach, a healthy diet, adequate exercise, stress management and the absence of harmful behavior. These measures are not only for the prevention of makes sense, but can also complement existing hypertension, in consultation with the physician, the medication and the quality of life in the long term, can improve.Important note: In the case of a diagnosis of high blood pressure is always medical care is required. Non‑drug measures should always be in consultation with a specialist will be implemented, in particular if you are already on medication.Would you like me to make a certain section in more detail or more sources and studies on this topic to add?